Elevate
Your
Health

Elevate

Your

Health

■

train to STAY STRONG, CAPABLE AND resilient, for lIFe.

Personal training for people who want their bodies to support their life.

No quick fixes.

No punishment workouts.

Just smart sustainable training and lifestyle interventions.

■

⤷ START MOVING
A row of black dumbbells arranged on a rack in a gym with a woman exercising in the background near fitness equipment, large windows, and bright lighting.
Person performing a step onto a wooden plyometric box in a gym.

Let’s start your fitness journey today!

■

Let’s start your fitness journey today! ■

Discover a smarter, sustainable approach to fitness!

■

Man performing a lunge exercise while a trainer assists him in a gym.

I would love the opportunity to show you how to gain strength, reduce pain, and regain your confidence in movement, keeping you active for many years to come.

Grounded in sports science, my approach uses targeted training to enhance strength, energy systems, and overall vitality, the key drivers of healthspan and longevity. Every session is designed to optimise the body’s core systems that sustain life, muscle, metabolism, and the capacity to handle stress. Allowing you an active, independent and energised future.

⤷ OFFERING
A tall, wooden pepper grinder with a rounded top, standing on a dark surface against a gray background.
Close-up of a black kettlebell with a worn surface on a dark background.

“I’d love to introduce you to a style of fitness training and sustainable lifestyle interventions that build strength, stamina, and sanity for the long run, tailored to your life.”

—Adam Cutler

■

[ About ]

Meet your trainer Adam Sports Scientist

■

Hello, I’m Adam, a Sports Scientist (Brunel University London), born in Zürich to English parents. I’ve been training clients since I was 16, back when neon spandex ruled the gyms.

With nearly 40,000 sessions behind me, I specialise in smart, functional training that builds strength, restores energy, and supports long-term health. My approach is defined by a careful balance of risk and reward, continually refined through experience and ongoing education.

I’m a proud father of two (sometimes) wonderful kids. When I’m not coaching, you’ll find me skiing, hiking, or thinking back to my competitive squash days.

English is my mother tongue, and I speak fluent Swiss German and German.

My goal? To improve your fitness, elevate your health and share a few laughs along the way.

⤷ Contact Adam
Black and white photo of a smiling man with short hair and a beard, wearing a sports shirt with a small logo, against a plain dark background. 
[ PROGRAMS ]

OFFERING

A woman in athletic clothing participates in a personal training session with a male trainer in a gym. The woman is stepping onto a wooden plyometric box for an exercise, while the trainer provides guidance and encouragement.

■

To get the most out of your sessions, it helps to train somewhere energising and functional.

Too many gyms are packed so full of equipment that rotating, jumping, or moving laterally becomes a contact sport.

I train out of Zürich’s most well equipped personal training gym and an exclusive villa in Winterthur.

I also love taking sessions outdoors, benefitting from the natural light and fresh air.

Prefer the comfort of home? No problem, I’ll come to you. Just contact me to discuss options.

[ TESTIMONIALS ]

Back to Sport After Injury

I started training with Adam in 2010 after breaking several vertebrae in my back.

His movement assessments helped me return to running, biking, skiing, and climbing. I still check in regularly to keep my body performing well.


—Dr. Christopher

A person wearing ski gear, including goggles and a helmet, on a snow-covered mountain landscape with rugged, snow-capped peaks in the background.

Stronger and More Powerful

My goal was to build strength and improve my padel and tennis. Now I can clean a 12 kg kettlebell, do full push ups, and I’m close to my first pull-up.


—Monika Schiller, Teacher

A woman dressed in black athletic wear holding a kettlebell in an outdoor setting with green grass and bushes with fall foliage.

Getting Stronger at 80

I’ve trained with Adam weekly since 2002, nearly 1,000 sessions.

At almost 80, I’m still improving my power, speed, and strength. Every session I learn something new about my body.


—Peter Burkhard, Music Professor

An elderly man with a bald head exercising with a resistance band in a gym. He is in a kneeling position with one knee on the ground, holding the band with both hands, stretching it outward. 
[ FAQ ]

Common Questions

■

  • Unless specifically requested by the client, training sessions last 60 minutes.

  • Please wear functional sports clothing that allows you to move freely. For the indoor locations please wear clean shoes, ideally not running shoes as we will be getting you to move in multiple directions.

  • You are very welcome to turn up 10 minutes before the session and do a warm up if the gym is not too busy in the Zürich location. In Winterthur this is not possible because the training space is too cozy.

  • At the Zürich location towels for showering and training are provided and included in the price as well as water to drink. At the Winterthur location please bring your own towel for showering and training , mineral water is provided.

  • In general I have a 24 hour cancellation policy so please let me know asap if you need to change or cancel your training. Of course if you wake up ill and let me know asap I won’t charge you.

  • Most people perform best if they eat a nutrient dense meal 2-3 hours before training and stay well hydrated. However listen to your body and find out what works best for you.

  • Currently I can accept payment via TWINT or I send you a bill with email to be paid via a bank transfer.

  • There are different ways of training together. I think two sessions together a week is ideal and you can expect to progress. If you are disciplined and enjoy training by yourself as well then once a week or even bi weekly can also work well.

  • Please contact me via the form or whatsApp me and I will reply ASAP.

  • My youngest person I have trained has been 10 and the oldest 96! Any age is a good age to start training with me.